My approach is holistic, blending movement, mindful habits, and nourishing food to help you achieve balance and long term wellness.
Whether you're looking for yoga classes, support with nutrition for your health, or guidance to improve your overall wellbeing, I'm here to help. You can also give someone you care about time for their wellbeing, explore my gift vouchers.
There are a wide range of different naturopathic tools, treatments and techniques that can be used holistically to support the body and mind in healing itself, helping people feel their best. I set up Holistically Anne Harrison to offer my experience in some of the tools that have helped me the most.
These tools are yoga, coaching and nutrition. They can have a great impact when used alone or in combination with each other. They can also support treatments with other naturopathic or holistic practitioners.
Take a look at my services below.
I love supporting people in their yoga journey.
In my classes you will find space to grow and explore your practice.
Bring your body back into balance through exploring the relationship between your health and diet
Wellbeing coaching can help to identify how to improve and maintain your wellbeing, breaking the steps down into manageable goals.
You will find my yoga classes informal, friendly and welcoming. Through studying and teaching yoga I’ve enjoyed learning about different people’s individual and unique yoga practices and what their version of yoga brings to them.
Read MoreClink on the link below to find out more about my current yoga classes and book your space.
As your nutritional therapist I will explore your health with you and put together a programme of food supplements and dietary recommendations, tailored towards you as an individual, to help you move forward with health goals or manage a health condition. These will form sustainable habits that can last a lifetime.
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As your wellbeing coach I help to facilitate improvements in a way best suited to you. Coaching helps a person build awareness of how they would like to change, and empower them to make the best choices that lead to a sustainable change.
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Discover how calcium, vitamin D, magnesium, vitamin K2 and protein support bone health. Learn what to eat, how to choose supplements safely, and how nutrition can help manage osteoporosis and osteopenia.
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Discover how nutrition, supplements, hydration, movement and lymphatic health can support your immune system and overall wellbeing throughout winter.
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