Nutrition in Exeter
I offer expert nutrition appointments in Exeter to support your health and wellbeing.
My services include tailored nutrition plans, in depth nutritional therapy sessions, and unique wellbeing packages that blend nutrition, yoga, and coaching. I also provide functional testing and health focused programmes designed to address your individual needs and help you feel your best naturally
Nutritional Therapy
Nutritional therapy can be used to support chronic conditions as well as day to day fluctuations in health. It can help to improve digestive issues, hormone imbalance, weight loss or gain, migraine, poor sleep, skin conditions, aches and pains, diabetes, auto immune disease, allergy, energy levels, poor mental health and general wellbeing.
A nutritional therapist will explore your health with you and put together a programme of food supplements and dietary recommendations, tailored towards you as an individual. This will help you move forward with health goals or manage health conditions, forming sustainable habits that last a lifetime.
Personal Nutrition Plans
My personalised nutrition plans are here to help you cut through the noise, ditch processed foods, and enjoy exciting meals tailored to your goals. Included is a one hour nutrition consultation. A four week tailored nutrition plan with recipes that fit your lifestyle. A printable nutrition plan booklet, shopping list, extra meal ideas and nutrition resources. Find out more here.
Packages and Testing
If your looking to address a specific health issue such as your gut health, balancing your hormones or improving your energy. I offer targeted health packages.
Looking for answers and evidence about what’s going on in your body? I offer a range of functional testing as part of my nutrition packages and as standalone tests.
Alternatively contact me about my unique wellbeing packages combining yoga, nutrition and coaching.
